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CrossFit LaCo
Contact Us
crossfitlaco@gmail.com
(832)722-7456
TRAIN SMART • MOVE BETTER • LIVE STRONG
New to CrossFit? Book your free complimentary visits.
Experienced CrossFitter?
$20. DROP-IN FEE
About Us

At CrossFit LaCo, we offer something for everyone. We have had members of all age groups, ranging from 14 to 72. We offer a wide range of training including personal training, weight loss, muscle tone, core strengthening, cardio fitness, and nutritional advice. No matter what level of athlete, you are indeed an athlete! We can help you reach your goals and discover things you never thought possible.
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