Featured Athlete: Isaac Lopez

Member since June 2019

In June of 2019 I felt like I needed to take practical steps towards living a healthier physical lifestyle. At 26 Weighing in at 250lbs I knew then was as good as a time to start as ever.


Since joining LaCo I’ve lost a total of 40 LBS. Mind you it hasn’t been a walk in the park every day but  at the start of my journey I was told by Brian to always remember your “Why?”


I started CrossFit because I didn’t want to be healthier emotionally and spiritually but in all aspects of my life. It’s amazing how when I started to work on me physically, healing flowed with ease into other aspects of my life. Through the victories and the injuries, high and lows, joining LaCo and working on me has been one of the most rewarding experiences of my life. 


My “Why” is simple. 

I want to be healthy Physically, Emotionally and Spiritually.


  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon
  • YouTube Social  Icon
  • Pinterest Social Icon
  • Instagram Social Icon

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com