Featured Athlete: Lindsey Thompson

Member since: August 2019

A little over a year ago I was the heaviest I’d ever been & none of my clothes fit.

I was walking at the track & decided I wasn’t pushing myself hard enough so I googled different gyms & came across LACO which happens to be just outside my neighborhood.

I sent a message that was promptly answered & the next morning at 5am I attended for the first time.

 

I look back on that day & see Shannon taking her time with new athletes just as she did with me.

I never once felt like I wasn’t good enough & have had several “firsts”...rope climb-despite my fear of heights, handstand up on the wall, toes to bar, & the devil named “snatch.”

These folks keep me motivated in & outside of the gym & I consider some of them as friends for a lifetime.

"I look back on that day & see Shannon taking her time with new athletes just as she did with me."

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