Featured Athlete: Drew Brown
Member since: Sept 2022
In Drew's words:
My fitness journey has been a sporadic one over the last couple of decades. After high school,
sports ended and fitness was not a priority at all. During my 20’s and 30’s, there were a lot of moments in which I would start over and then give up while trying to get into shape. Now with two young boys who are starting sports, I have come to realize that getting fit must become a priority, not only to keep up with them but for my overall health. I have been a fan of CrossFit for many years and finally decided to take the plunge after the lockdown ended. It has been a fun and exciting adventure. I have
benefitted from learning and doing things that I never thought possible, and from the friendships that I have made in the community.
Note from his coaches: Drew is passionate and driven in the pursuit of his fitness. He doesn't take shortcuts in class and realizes that consistency is key. We love having Drew be a part of our LaCo family!