top of page
TRAIN SMART • MOVE BETTER • LIVE STRONG
New to CrossFit? Book your free complimentary visits.
$20. DROP-IN FEE
Welcome to CrossFit LaCo!
We help our members regain , maintain or increase their fitness. We accomodate all fitness levels. We advance your fitness goals through diverse workouts, a supportive community and regular focus on healthy nutritional habits. It's never to late to begin.
All you have to do is start. Your first week with us is FREE!
bottom of page